Embracing Change: A Journey Through Transitions

January marks a change in season with the arrival of Sankranti, signalling the end of winter and the onset of summer. Nature transitions seamlessly, adapting to its rhythms with grace. Similarly, our traditions, deeply intertwined with nature, embody this spirit of harmony and change—it is our way of being. This month’s blog invites you to embrace transitions in the same spirit: not as disrup

Science of Daily Habits

“Success is the product of daily habits – not once in a lifetime transformation” This is my favorite quote from an awesome book that I just completed reading called ‘Atomic Habits’ by James Clear. While this book gives us many valuable and deep insights about how small habits formulated can give tremendous results, I wish […]